so im in need of some help here, if someone who owns an audiophile 192 could help me out, even better, but im sure some people here know what to do...

so heres my problem, i want to connect my computer to my Nuo 4 to run traktor 3 and i was reading up on the audiocard i just purchased (should arrive in two-three days) and read that the connectors are TRS connectors...and i have no idea what that means, and now, i have no idea how im going to connect the card to my mixer's
Audio In and PFL Inputs (see input 5 on pic)
so here is the Audio Card:



Another pic of what each connector is on my Audio Card...



Here is the back of my Mixer:



as far as i know, Monitor out (TRS) L and R, go to Input 5 PFL (stereo RCA's) and Main Out (TRS) L and R go into Input 5 Audio In (Also Stereo RCA's)

what i want to know is what cables do i have to buy and how do i go about hooking this up and making the connection exactly what connections do i make...



im really stumped on this manner, any help is appreciated...

___________________
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"Even me?" she said.
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"Especially you" I said.
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Then, I blew out the candle.