Jack Moss - Aftershock [Progressive]

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Posted by enydo on Sep-12-2015 19:24:

oof I can't imagine running for that long, I am weeeaaak

Posted by Lews on Sep-12-2015 20:42:

God, it's been so long since I ran for over an hour. Need to get back on that horse

Posted by ziptnf on Sep-15-2015 21:24:

quote:
Originally posted by SYSTEM-J
Cheers mate. You've got a half marathon next month, right? How's the training going?

I do! It'll be my first one. Nice memory

Training is going well, I'm not particularly getting faster, but just able to run farther. Still dealing with the occasional shin pain and calf pain. Need to put more effort into cross training.

Edit: I should also mention that last year I was signed up for this same half, but wasn't able to do it because of severe shin splints. I resolved the severity of them by getting some extremely supportive shoes. These have the most support of any shoe I've ever worn:

http://www.brooksrunning.com/en_us/...oes/110171.html

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